| Water | 72.66g |
| Energy | 105.0kcal |
| Energy | 441.0kJ |
| Protein | 7.02g |
| Total lipid (fat) | 0.38g |
| Ash | 0.79g |
| Carbohydrate, by difference | 19.15g |
| Fiber, total dietary | 7.6g |
| Sugars, total | 2.0g |
| Calcium, Ca | 27.0mg |
| Iron, Fe | 1.4mg |
| Magnesium, Mg | 48.0mg |
| Phosphorus, P | 99.0mg |
| Potassium, K | 266.0mg |
| Sodium, Na | 238.0mg |
| Zinc, Zn | 0.84mg |
| Copper, Cu | 0.156mg |
| Manganese, Mn | 0.298mg |
| Selenium, Se | 2.5??g |
| Vitamin C, total ascorbic acid | 1.0mg |
| Thiamin | 0.164mg |
| Riboflavin | 0.061mg |
| Niacin | 0.577mg |
| Pantothenic acid | 0.41mg |
| Vitamin B-6 | 0.067mg |
| Folate, total | 159.0??g |
| Folic acid | 0.0??g |
| Folate, food | 159.0??g |
| Folate, DFE | 159.0??g |
| Choline, total | 29.4mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 1.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 14.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 24.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 0.0??g |
| Vitamin E (alpha-tocopherol) | 0.15mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 2.7??g |
| Fatty acids, total saturated | 0.116g |
| 16:0 | 0.083g |
| 18:0 | 0.024g |
| Fatty acids, total monounsaturated | 0.054g |
| 18:1 undifferentiated | 0.054g |
| Fatty acids, total polyunsaturated | 0.128g |
| 18:2 undifferentiated | 0.119g |
| 18:3 undifferentiated | 0.009g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.076g |
| Threonine | 0.23g |
| Isoleucine | 0.297g |
| Leucine | 0.544g |
| Lysine | 0.49g |
| Methionine | 0.084g |
| Cystine | 0.062g |
| Phenylalanine | 0.425g |
| Tyrosine | 0.21g |
| Valine | 0.364g |
| Arginine | 0.492g |
| Histidine | 0.205g |
| Alanine | 0.309g |
| Aspartic acid | 0.812g |
| Glutamic acid | 1.256g |
| Glycine | 0.281g |
| Proline | 0.323g |
| Serine | 0.346g |